[Ready Stock]EVA Foam Yoga Massage Fitness Training Roller

• Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
• - One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
• Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
• Loved by runners , Crossfit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .

Thumb Zone
The most intense massage zone, the small projections replicate the finger tips and thumbs of a massage therapist.

Finger Zone
Designed for tissue flushing, the elongated projections of the second zone mimic human fingers.

Durable and Convenient
100% EVA foam massage zones, and EVA foam core can’t crack like hollow core rollers can.

Specification:
Material: Eva Foam
Size: 33 (L) x 12.5 (W) x 12.5 (H) cm
Diameter: 8cm

These benefits are for more than just athletes: 
• Decreased muscle and joint pain
• Relaxes and restores fascia
• Better flexibility, joint mobility, and range of motion
• Great for use before and after workouts
• Reduce muscle pain and injury recovery time with regular use
• Prevent injuries and pulled muscles
• Unlike smooth rollers, penetrates deep into muscle tissue for maximum benefit
• Self massage for de-stressing and relaxing after a long day